Yoga & Animal Rights Alliance | Meditation Community Activism

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5. Spirit Guide Meditation

There is a voice within each of us. This wise, eternal voice loves us always and unconditionally. This essence is in complete support of every breath you take. This is the one that loves and knows every bit of you. Your unique journey is a precious gift in their eyes. This energy is always with you, loving you and cheering you on, with open arms to pick you up when you fall and hug you in celebrations. When we can truly accept this, a faith is born and we realize that every day we wake is a precious gift and opportunity.

Find a place that is comfortable and supportive. Follow your breath and take in this meditation. May it feed your soul and inspire an evolution in you that will benefit the world.

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