I took this picture while my dear friend, Efra, and I were driving over the mountains high above the Pacific coastline. The road was rough, steep, and rutted with deep ditches from the rains of the last 5 months.

A train ride through the countryside of Transylvania to Libearty Sanctuary.

My exploration of Cluj — language, veggie markets and orthodoxes churches

The restaurant was perched on the edge of the canal just before the bridge that would lead me back to the central district of Cluj.

The sun was low on the city skyline pressing warmth against the tattered stone buildings that faced west.

Tonight, I was humbled by the wisdom of my dog, Griffin. Rest in peace.

I was riding my bike so late one night that it was actually morning.

I am done. I have completed the process of surgery and radiation and I am free of cancer.

I have a tattoo between my breasts. I got it in Thailand a year before my diagnosis.

Time moves us forward with no regard for our indecision. I must make a choice.

There is a sweet everlasting droplet of love in every single one of us.

This cancer is a catalyst opening up something much greater than the cancer itself.

I never thought those words would roll off my tongue, but here I am and now cancer is part of my story.

What an incredible opportunity we have with a discipline such as yoga where we can cultivate and experiment with intimacy simply by feeling the beating of our own heart within our body.

I am so grateful for the birds, the bees, the trees, the sun, the wind.

New Day School is hosting a day healthy lifestyle combining the traditions of yoga as well as other healing arts.

I brought 3 dogs back from the Elephant Nature Park and Dog Rescue

An excerpt from the upcoming book: Underneath: Seeking The True Teacher

Find a comfortable seat and close the eyes. Feel the natural process of breathing.

She does not judge, she focuses on connection, compassion, and education. She teaches by example and is loved in the community.