Sweethome’s courses and workshops weave together themes of self-care and compassion for oneself and all others, unadulterated joy and vitality, and finding equanimity in life itself. The tools for exploring these themes may be our voices, physical or energetic bodies.
~ In Person Courses and Workshops :
Morning Mantras
The voice is the essential tool for linking our minds to our hearts, and our ideas into reality.
5 Element Morning Immersion: In Person
A weeklong course focusing on the five elements and five organ system through the practice of Qi Gong.
Lovingkindness Workshop
This work brings deep meaning to all of our relations beginning with ourselves and extending out from there.
Early Morning Immersion: with The Five Elements
A weeklong course focusing on the five elements and five organ system through the practice of Qi Gong.
Finding Your Voice: A Chanting Workshop
A joyful workshop with a deep impact. Cultivating the voice working with mantras can have an immediate and beneficial effect on all layers of our individual lives and community. Our voice impacts our perception, our experience, and the world around us.
Qi Gong Morning Practice
Qi Gong; an embodied practice supporting the life that lives through us.
Nature In Us
Nature Is Us
Every Sunday unless noted otherwise.
In person Sunday Qi Gong practice honoring the 5 elements and our integral interconnectedness with everyone and everything. All welcome. We work with smooth moving meditation integrating the breath, our imagination, and the wisdom of the organs and their respective element.
Sweethome lives her practice. She is deeply devoted to the equality, sovereignty, and well-being of all sentient beings. Her study and teaching of Yoga which began 33 years ago has become a path of practicing and sharing Qi Gong since 2015. She is notorious for her instinctive ability to nurture, guide and inspire. She is an activist rooted in compassion. Sweethome has taught people of all ages and demographics around the world. She offers vocal workshops, educational courses, Qi Gong classes, retreats both locally and internationally, and hosts volunteers at her animal sanctuary through an amazing program called Wwoof (WorldWide Opportunities on Organic Farms)
Suggested donation $25 per person per class
6 week course suggested donation of $150
Sliding scale available. No one turned away.Please also consider offering "dana" to We Touch The Earth. Our ability to operate and host offerings entirely depends on receiving dana (generosity) from our community.
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WHEN
Sunday, June 23 9:30 AM - 10:45 AM
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WHERE
2710 North Interstate Avenue, Portland OR 97227
HOST
Sweethome Teacup
Seeds of the Practice Qi Gong Workshop
“I understand much more about Qi Gong and the five element system studying with Sweethome. I can now explore these topics with more clarity and direction.” student
~ Courses that land in your inbox
These prerecorded courses allow you to go at your own pace. They facilitate and inspire your creativity, provide tools and practices for your health, well being, sense of purpose, and healing.
Reflective Writing — An Expression of Self
Independent Writing Practice
Cultivate your sense of purpose through the daily discipline of mantra and writing. This 14-day creative experience will awaken your curiosity and use your unique experiences to better understand yourself and the world around you.
~ Reflective Writing has great writing prompts, a small time commitment for busy people, and an easy way to bring the creative process into your day by suggesting a mantra /affirmation to repeat throughout the day.
~The Compassion Activist Course asks for at least 20 minutes of dedication and the longer, the better. Both courses drop an email into your inbox (and sometimes spam :/) each day 24 hrs after you purchase it, so you always have them and could pace it to suit your schedule.
Compassion Activist
independent writing course with guided meditations