This is an in person immersion. There are only 4 spots available so register promptly.
We
will establish a personal practice that supports our health in mind, body, and spirit. Through the Taoist practice of Qi Gong we strengthen our relationship with nature and work with the five elements as teachers and guides.
Monday-Friday 7-8am .
This is an in person course, meeting every morning, Monday-Friday from 7-8 am. This is a commitment to yourself which will enhance your day. We will focus on one element with each practice building up to a complete 5 element practice.
The daily movement practices will cleanse and cultivate Qi, which is the energy that moves all things. This will expand our capacity to be engaged and improve our ability to respond.
Testimonials from students:
“the very essence of her style cultivates an outpouring . I consistently leave a class or workshop with lighter but fuller heart and a levity in my step and posture .” ~Julie Flindt
“It is always remarkable to get to be in Sweethome’s presence, even over Zoom. She shares her vast knowledge, her endless curiosity and deep explorations with clear explanations, good humor and reverence. I understand much more about Qi Gong and the five element system from the morning immersion with Sweethome. I can now explore these topics with more clarity and direction.” -CB
“Thank you for your beautiful offering of such a nourishing course. Your tone of voice, the pace, the informed and natural delivery, your intention and presence… It is all so special.” ~Linda L.
Early morning gatherings
Our sessions will include a short talk on one of the elements, a guided meditation, and a physical practice. The intention is to dedicate ourselves to a daily practice with the contemplative and compassionate practices of Qi Gong and Taoism realigning ourselves with the nature that we are.
This immersion is offered to all. If you would like to donate it is greatly appreciated.
Donation-suggestion: $75 – $150
You can support Sweethome directly
Venmo: @sweethome-teacup
Or donate funds to the Animal Sanctuary: