Mantra Finger Counting Technique
This instructional video will show you how to count the repetitions of your mantra/affirmation. You can always use mala beads if they’re available to you. I kinda like to be a no gear human.
This offering is a part of:
Reflective Writing – An Expression of Self Workshop
Independent Writing Practice
Cultivate your sense of purpose through the daily discipline of mantra and writing. This 14-day creative experience will awaken your curiosity and use your unique experiences to better understand yourself and the world around you.