Chant: Om Mani Padme Hum

The Mani mantra is the most widely used of all Buddhist mantras, and open to anyone who feels inspired to practice it -- it does not require prior initiation by a lama (meditation master).

The six syllables of the mantra, as it is often pronounced by Tibetans -- Om Mani Padme Hum -- are here written in the Tibetan alphabet: 

Reading from left to right the syllables are:

Om 
(ohm)

Ma 
(mah)

Ni 
(nee)

Pad 
(pahd)

Me 
(may)

Hum 
(hum)

 

This offering is a part of:

marcos-paulo-prado-tcyW6Im5Uug-unsplash.jpg

Reflective Writing – An Expression of Self Workshop

Independent Writing Practice

Cultivate your sense of purpose through the daily discipline of mantra and writing. This 14-day creative experience will awaken your curiosity and use your unique experiences to better understand yourself and the world around you.

Paige Buda

Design Studio crafting grounding and compelling brand ecosystems for conscious businesses through brand strategy, design, sustainable packaging and Squarespace websites.

https://stateofsage.com
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Tong Len Buddhist Meditation

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Mantra Finger Counting Technique