8. Affirmations
This meditation is focusing on imbuing our mind, heart, and perceptions with self love through repeating affirmations and acknowledgements.
We come into this world and the journey is to remember who we are. As we grow our curiosity leads us into the world and we ask who am I? The irony of it all is that you are the only one who knows that answer. It’s not easy to remember this. It is a struggle to hear our truth, to speak our truth when there is so much noise in the world. Yet the purity of the life within each of us is not tainted by that noise.
Let us quiet ourselves into a comfortable, nurturing space and take three breaths and align with the affirmations in this meditation.
“I have been walking towards you since
the moment I left.You are the embodiment
of me before and after and now. You are
the sum of all my parts. Every path,
whether it seemed right or wrong,
was leading me to you.”
Underneath; Seeking the True Teacher
